The Best Tennis Elbow Braces in 2021

Tennis elbow, or lateral epicondylitis as it is medically called, is a common injury in tennis players, golfers and other racket sport players. But despite its name, it is actually caused by tennis in only 5% of the cases, according to WebMD. In fact, this injury is common in many professions that require repetitive strain on the elbow and forearm, causing pain in the elbow.

This condition can seriously affect your ability to play tennis. Luckily, there are ways to prevent and reduce pain. One of them is to use the best tennis elbow brace and we are here to help you find it.

simien tennis elbow brace
  • Strap Elbow Brace
  • One Size Fits Most Players
  • 65% Neoprene and 35% Nylon.
  • Gel-Like Compression Pad
  • Product Includes Two Braces, a Sweat Wristband and an E-Book

Simien tennis elbow brace is a strap elbow brace that can effectively relieve tennis elbow pain. But the package you receive doesn’t only contain one elbow brace – you will get two elbow braces, a sweat wristband and an E-book “Addressing Tennis Elbow Pain”. This E-book provides you with detailed instructions on using tennis elbow braces but also helpful tips on dealing with the pain caused by tennis elbow.

This elbow brace is lightweight and comfortable, made of a combination of neoprene and nylon. The brace also comes with a gel-like compression pad, which is a more durable solution than braces with air compression pads. And like all other strap braces, this tennis elbow brace is fully adjustable and has two Velcro straps. It is also a great choice to be used as an armband for weightlifting and other similar activities.

On the downside, the Velcro straps can wear out fast. Also, this brace is a bit narrow and not a good fit for people with forearms larger than 13’’. Some users also found the double-strap design ineffective for them and complained that the brace may loosen up due to this design, requiring readjustment after a certain period of play.

Pros:
  • Comfortable
  • Adjustable
  • Unique Design
  • Effective
  • Versatile
  • Comes with an E-Book for Instructions
Cons:
  • Double-Strap Design Not Suitable for All Players
  • A Bit Narrow
  • Velcro Straps Not Very Durable

SLEEVE STARS Tennis Elbow Brace with Compression Pad

The Best Tennis Elbow Strap

sleeve stars tennis elbow brace with compression pad
  • Strap Elbow Brace
  • One Size Fits Most Players (9-23’’)
  • 65% Neoprene and 35% Nylon.
  • Effective Compression Pad
  • Suitable for Different Sports

Although the name of the manufacturer for this product is Sleeve Stars, the brace itself is actually a strap elbow brace. The brace has a compression pad designed to eliminate pain, help your forearm recover from injuries and protect your tendons from the additional strain.

Like the previous brace on our list, this strap elbow brace is also made from nylon and neoprene. This tennis elbow brace comes with two fully-adjustable hook/loop straps that stick anywhere on the brace to ensure secure positioning. The brace can be worn on both forearms and it can cover forearm sizes ranging anywhere from 9 to 23 inches.

On the downside, this brace can slide down if you sweat a lot, so it’s not as secure as some other options on our list. Another common complaint comes from the lack of instructions – the manual for using this tennis elbow brace is not included. Instead, you have to download them for their website.

Pros:
  • Affordable
  • Comfortable
  • Adjustable
  • Effective
  • Versatile
Cons:
  • May Slip when Sweaty
  • Instructions Not Included
  • Velcro Not Very Durable

Venom Elbow Brace Compression Sleeve

The Best Sleeve Tennis Elbow Brace

venom elbow brace compression sleeve
  • Sleeve Elbow Brace
  • Comes In Five Sizes (S–XXL)
  • Targeted Compression
  • Heat Retention
  • Effective Compression Pad
  • Suitable for Different Sports

If you are looking for a tennis elbow compression sleeve, this product from Venom offers provides great compression and heat retention while you play. This thick sleeve is available in five sizes and multiple colors, allowing you to find the perfect fit.

The sleeve is lightweight, highly elastic and extremely durable. While it is primarily designed for tennis players, it is also suitable for golfers, volleyball players, weightlifters and other sports. This brace also has a unique anti-slip design that ensures that the sleeve remains in place for a long time. It is a comfortable sleeve that won’t restrict your movement in any way, allowing you to focus on your game.

While this product mostly comes with stellar reviews, some users found the sleeve uncomfortable, especially when they moved their elbow. Another common complaint is related to the sizing chart, so choose your size carefully.

Pros:
  • Available in Many Sizes and Colors
  • Affordable
  • Lightweight
  • Highly Elastic
  • Durable
  • Effective
Cons:
  • Sizing Chart Not Fully Accurate
  • Some Players Find It Uncomfortable

Bracoo Tennis–Golfer Elbow Strap

The Best Tennis Elbow Brace for Women

bracoo tennis-golfer elbow strap
  • One Size (7.5-11.5’’)
  • Strap Elbow Brace
  • Patented EVA Compression Pad
  • Suitable for Different Sports and Injuries

This tennis elbow strap is designed to apply precise pain relief to help with tennis or golfer’s elbow. It does so with the medical-grade EVA pad that works the stressed tendons at the elbow. The brace has a unique design that makes it less bulky than some other elbow braces on the market.

This elbow brace comes with Velcro straps that provide optimal adjustment. However, you don’t have to worry about feeling the Velcro material on your skin because the straps are bound to prevent this. The brace is also shaped to make the most of vibration damping and provide shock absorption for the entire forearm.

Unlike some other tennis elbow straps, this one has a much narrower fit and it is only suitable for people with elbow circumference ranging from 7.5 to 11.5 inches. That’s why this product is probably better suited for women due to their smaller arm size.

Pros:
  • Affordable
  • Lightweight
  • Durable
  • Highly Effective
Cons:
  • Not Suitable for All Arm Sizes
  • Some Players Find It Uncomfortable

Sparthos Tennis Elbow Band 2 Pack

The Best Tennis Elbow Brace for Golfer’s Elbow

sparthos tennis elbow band 2 pack
  • Strap Elbow Brace
  • One Size Fits Most
  • Targeted Compression
  • Suitable for Different Sports and Injuries
  • The Package Includes Two Braces

This is another effective strap elbow brace for tennis elbow, golfer’s elbow and other similar injuries and ailments. It is a very comfortable brace that can provide pain relief through targeted compression and ensure that you are at your best when you play tennis or any other sport. The product includes two elbow straps you can use interchangeably.

Thanks to the dual Velcro clasps, this elbow strap can fit snuggly regardless of your arm and elbow size. However, some users found the strap to be too narrow despite being fully adjustable, so keep that in mind if your arm size is large.

The strap is made of durable yet breathable materials. The materials used are skin-friendly to ensure comfort and prevent chaffing. One thing that did bother us was the smell of the brace since it came with a strong chemical odor.

Pros:
  • Lightweight
  • Comfortable
  • Durable
  • Effective
Cons:
  • Not Suitable for All Arm Sizes
  • May Come with a Strong Odor

Tomight Elbow Brace 2 Pack

Most Versatile Tennis Elbow Brace

tomight elbow brace 2 pack
  • Strap Elbow Brace
  • Available In Different Colors
  • Wide Compression Pad
  • Suitable for Different Sports and Injuries
  • The Package Includes Two Braces

Tomight tennis elbow brace is also of a strap variety and features a highly-effective compression pad to relieve pain and discomfort. While it is designed with tennis elbow in mind, this versatile brace is also good for golfer’s elbow and other ailments. It comes in a package with 2 braces and you can get the brace in five different colors.

This strap elbow brace features a strong Velcro placed along the seam and stitching, thus providing additional support beneath the elbow. It also has two Velcro straps that allow you to adjust the tightness of the strap so you can find the right fit. The brace also prevents skin irritation by using a wide patch of neoprene.

While this brace comes with a wide compression pad that can cover the entire elbow, some players believe that this feature sacrifices tendon support. Also, the Velcro is not as durable as it is on some other braces we have reviewed.

Pros:
  • Affordable
  • Lightweight
  • Comfortable
  • Effective
  • Adjustable
Cons:
  • Doesn’t Apply Enough Pressure
  • Velcro Not Very Durable

Body Pro X Elbow Brace 2 Pack

Most Affordable Tennis Elbow Brace

bodyprox elbow brace 2 pack
  • Strap Elbow Brace
  • One Size Fits Most
  • EVA Compression Pad
  • Suitable for Different Sports and Injuries
  • The Package Includes Two Braces

This product is one of the most affordable on the market but it is still able to compete with some of the more expensive ones. In fact, this tennis elbow strap is made from various materials, including nylon, spandex and EVA for compression. The product also includes two strap elbow braces you can use interchangeably or at the same time.

This tennis elbow brace is lightweight and highly effective in providing pain relief and preventing additional injuries. It is made to last for a long time and comes with a single Velcro strap that allows you to adjust the brace for a perfect fit. However, it may also require tightening during play because it is not as secure as some other braces.

Another potential issue is durability. Considering the price for two braces, we weren’t that surprised to find out that this product is not as durable as others on our list.

Pros:
  • Affordable
  • Lightweight
  • Comfortable
  • Effective
  • Adjustable
Cons:
  • Not Very Durable
  • May Require Adjusting During Play

How to Choose the Best Tennis Elbow Brace

We have reviewed some of the best elbow braces available on the market to help you find the right one. However, it is important to know how to choose the best elbow brace for tennis elbow and what important features you need to consider.

What Is a Tennis Elbow Brace?

For many tennis players, a tennis elbow brace is a crucial part of their equipment, certainly more important than tennis shoes. For some, it may even be more important than their tennis racket.

Tennis elbow braces are designed to prevent and relieve the symptoms associated with tennis elbow. These braces are worn during and after practice or games and work by applying compression to improve blood flow, decrease inflammation and swelling, and provide support to your forearm tendons and muscles during gameplay.

Different Types of Elbow Braces

Although there is a variety of different products you can find online to help with your tennis elbow, there are three main types of elbow braces:

Sleeve Elbow Brace

One of the most popular types of elbow braces is the sleeve elbow brace. It offers lightweight support, which means it is pretty comfortable and can be worn under your clothes without anyone even noticing. These braces slip over the whole elbow joint.

On the downside, sleeve elbow brace can bake you feel unbalanced when you play, especially if you only wear it on one arm. They are also not as adjustable like strap elbow braces. However, sleeve braces provide strong support for the entire elbow, allowing you to play freely, without any fear of pain.

Strap Elbow Brace

The other most popular type of tennis elbow braces is the strap elbow brace. This brace comes with one or more Velcro straps and it provides exceptional support. However, the biggest advantage of strap elbow braces is the ability to adjust to any tension and position.

Strap elbow braces sit below the elbow joint. As we said, you can choose the exact position yourself but the strap should be somewhere along the forearm, preferably a bit higher up.

Dual-Support Elbow Brace

The third most popular tennis elbow brace is the dual-support brace. As the name says, this brace offers dual support thanks to the two straps that connect on both sides of your elbow. This allows tendons to rest and recover even as you play because the brace is not too restrictive.

However, these braces are designed to restrict your range of motion and prevent another elbow injury, so you may not be able to play as freely as you would like.

Others Types of Braces

While tennis elbow braces are meant to be worn when you play tennis, there are other elbow/joint braces you can wear when you are resting, like braces that you wear overnight. These braces are usually made of cotton and they are commonly bulkier than tennis elbow braces but they can help you stabilize your muscles when you sleep.

You can also try out the athletic tape, arm sling, or even wrist wraps if you are struggling with any type of joint injury. Wrist wraps are great for weightlifting but you can also wear them when you play tennis.

Materials for Tennis Elbow Braces

Tennis elbow braces are made from a variety of materials, so there are many options to choose from and find the one that suits you the best.

  • Neoprene – Perhaps the most common material used for tennis elbow braces is neoprene. This material is breathable and comfortable. It also provides moisture absorption to help with excessive sweating. Neoprene is also resistant to stretching, so it is one of the most durable options on the market.
  • Nylon and Spandex – This unique blend is also pretty common and provides many benefits. First of all, this mix of materials is lightweight and extremely comfortable. Also, nylon and spandex blend provides temperature regulation and moisture absorption thanks to the unique fibers that keep your arms dry at all times.
  • Nylon Mesh – Like the mix of nylon and spandex, nylon mesh can also help in regulating temperature. This material is flexible, breathable and comfortable.
  • Silicone – Although silicone is not used to make the brace itself, some braces have a silicone lining that prevents slippage. This lining tightly grips to the skin and provides additional joint support. And despite the tight grip, these tennis elbow braces are still pretty comfortable.

Is Tennis Elbow Treatable?

The good news regarding tennis elbow is that it goes away. This type of injury occurs when the tendons in the forearm become strained but it can heal on its own. Of course, the time it will take for your elbow to heal depends on the severity of the injury.

Tennis elbow braces can help with the recovery but if you really want to speed up your recovery there are a few things you can try:

  • Ice the elbow to reduce swelling and pain. Do this every 3-4 hours for 20-30 minutes until the pain is gone.
  • Certain medications can also help, especially aspirin, ibuprofen, naproxen and other non-steroidal anti-inflammatory meds (NSAIDs). However, these meds can also have side-effects, so take them occasionally and only when you are feeling pain.
  • Range of motion and stretching exercises can increase flexibility in your elbow and reduce stiffness. Also, physical therapy is good for stretching and strengthening the muscles.
  • Surgery may be a necessary option in some more severe cases.

Conclusion

Dealing with an injury that affects you when you play tennis can be very frustrating, especially when that injury is a tennis elbow. However, you can still play your favorite sport even if you suffer from this injury if you wear tennis elbow braces. We hope that our guide and our reviews of the best tennis elbow braces have been helpful and that you have found the perfect tennis elbow brace for your needs.

About The Author

Vladimir Kovacevic

Vladimir is a former journalism student and an active freelance writer. He has a lifelong passion for sports, especially soccer, basketball and tennis. His basketball playing days ended after high school but he still likes to play hoops with his friends. Vladimir also likes to ride his bike at some of the most popular green areas in Belgrade, Serbia.

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